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Author Topic: Oat Fiber Muffin  (Read 1266 times)

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Sanjosedale

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Oat Fiber Muffin
« on: January 11, 2020, 05:59:03 PM »
I’ve been making Chaffles regularly for sandwiches of all kinds, even as a waffle sometimes...lol

I’ve been looking for another bread replacement, and came access this. It uses oat fiber to replace some of the almond flour normally used, also no cheese in this one.  Oat Fiber is zero net carbs.  This one is as close to an English muffin as I’ve found. You definitely need to toast them after the cook, but they cook for only 90 seconds in microwave. Made a great breakfast sandwich this morning.

https://cookingketowithkristie.com/2019/12/31/90-second-toast/


Admin2

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Re: Oat Fiber Muffin
« Reply #1 on: January 13, 2020, 02:58:54 PM »
I’ve been making Chaffles regularly for sandwiches of all kinds, even as a waffle sometimes...lol

I’ve been looking for another bread replacement, and came access this. It uses oat fiber to replace some of the almond flour normally used, also no cheese in this one.  Oat Fiber is zero net carbs.  This one is as close to an English muffin as I’ve found. You definitely need to toast them after the cook, but they cook for only 90 seconds in microwave. Made a great breakfast sandwich this morning.

https://cookingketowithkristie.com/2019/12/31/90-second-toast/
Man looks like one to try!   Thanks

TMB

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Re: Oat Fiber Muffin
« Reply #2 on: January 13, 2020, 03:02:57 PM »
Adding this to my To Do list!