Lets Talk Low Carb Cooking and More!

News:

Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
 

Author Topic: Keto Egg Nog....anyone have a good recipe?  (Read 2769 times)

0 Members and 1 Guest are viewing this topic.

bamabob

  • Full Member
  • ***
  • Posts: 138
    • View Profile
Keto Egg Nog....anyone have a good recipe?
« on: December 21, 2019, 03:40:48 PM »
That time of year, I always enjoy a glass of egg nog with a little rum.  Anyone have a recipe?

TentHunteR

  • Global Moderator
  • Full Member
  • *****
  • Posts: 107
  • NE Ohio
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #1 on: December 21, 2019, 11:58:06 PM »
Oh yes, I love eggnog, and low-carb friendly is easy to do.


I just whip up (in a blender) one egg, about 1 1/4 cups almond milk, a tablespoon or so of erythretol + 1/8 - 1/4 tsp pure Stevia extract (to taste - or use whichever sweetener you prefer), and either a little Rum, Bourbon, rum flavor, or vanilla extract.
Oh and a good dash of nutmeg a blended in and a little sprinkle on top; you have to use a little nutmeg or it just doesn't smell/taste right!

If you want it thicker (like the commercial stuff) you can add 1/4 tsp of guar or xanthan gum.

bamabob

  • Full Member
  • ***
  • Posts: 138
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #2 on: December 22, 2019, 03:49:13 PM »
Thanks, I'll be giving this a try today!

bamabob

  • Full Member
  • ***
  • Posts: 138
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #3 on: December 23, 2019, 02:03:47 PM »
Had a couple of these last night, very good, quenched that egg nog crave.  One with rum, one with bourbon, I preferred the bourbon. 

TMB

  • Global Moderator
  • Sr. Member
  • *****
  • Posts: 279
  • My mission: Low Carb Pizza that taste great!
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #4 on: December 23, 2019, 02:17:04 PM »
Althoughnot a big egg nog fan I may need to tyry this one out :thumbup:

TentHunteR

  • Global Moderator
  • Full Member
  • *****
  • Posts: 107
  • NE Ohio
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #5 on: December 24, 2019, 02:23:26 PM »
Had a couple of these last night, very good, quenched that egg nog crave.  One with rum, one with bourbon, I preferred the bourbon.

Excellent!

Amarula (a south African cream liquer) also works really well. In fact it's my fave for eggnog (although it adds a bit of sugar).

Li-T

  • Newbie
  • *
  • Posts: 5
    • View Profile
Re: Keto Egg Nog....anyone have a good recipe?
« Reply #6 on: April 14, 2020, 04:43:48 AM »
Thank you for some new recipes. I'll definitely try this today, it sounds delicious.