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Author Topic: Low Carb Sausage Breakfast Casserole  (Read 2897 times)

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smoker pete

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Low Carb Sausage Breakfast Casserole
« on: March 07, 2019, 11:27:44 PM »
This Low Carb/Keto sausage breakfast casserole is easy and quick to assemble and will more than satisfy your needs and taste buds throughout the week and the leftovers freeze well. The added vegetables and cream cheese adds a nice touch to this casserole.

Ingredients:

12 whole eggs
1 lb Jimmy Dean Original Pork Sausage cooked and crumbled
4 cups shredded cheddar cheese divided
½ large red onion chopped
½ red bell pepper chopped
½ green bell pepper chopped
12 fresh baby bella mushrooms sliced
¼ cup heavy cream
4 oz cream cheese
½ tsp granulated garlic
½ tsp seasoned salt
½ tsp black pepper
½ tsp cayenne pepper (optional)

Instructions:

Preheat oven to 375ºF
Sauté onion, red and green peppers, and mushrooms until al dente - set aside
Cook the sausage - set aside
Whisk the eggs, heavy cream, and seasonings until well combined
Spray a 9" x 11" foil pan with nonstick spray
Pour half the egg mixture into the pan and spread the pork sausage evenly over the eggs
Sprinkle half the cheddar cheese over the sausage
Spread the sautéed vegetables over the cheddar cheese
Place dollops of cream cheese over the cheddar cheese
Add remaining egg mixture and cover with the remaining cheddar cheese
Bake for 40 minutes or until eggs are set and dry
Rest for 5 minutes before serving

Servings: 8
« Last Edit: March 17, 2019, 11:34:43 PM by smoker pete »

Sparky

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Re: Low Carb Sausage Breakfast Casserole
« Reply #1 on: March 08, 2019, 05:00:28 AM »
I'm going to try this.  Looks good and filling.
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TentHunteR

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Re: Low Carb Sausage Breakfast Casserole
« Reply #2 on: March 08, 2019, 12:53:07 PM »
I'll be trying this with some of my homemade breakfast sausage.

TMB

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Re: Low Carb Sausage Breakfast Casserole
« Reply #3 on: March 08, 2019, 01:37:21 PM »
Man can wiat to try this one

IR2dum

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Re: Low Carb Sausage Breakfast Casserole
« Reply #4 on: March 08, 2019, 10:54:28 PM »
sp, that looks delicious.

Edward176

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Re: Low Carb Sausage Breakfast Casserole
« Reply #5 on: March 08, 2019, 11:02:40 PM »
I've been sitting here and staring at the picture and realized that I was drooling on my keyboard, damn that looks good :P

smoker pete

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Re: Low Carb Sausage Breakfast Casserole
« Reply #6 on: March 08, 2019, 11:17:19 PM »
Thanks for the kind words everyone ... Been grazing on a portion for a few days now. This morning I had a portion with a side consisting of half an avocado and a few slices of bacon.