Lets Talk Low Carb Cooking and More!


Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length

Recent Posts

Pages: [1] 2 3 ... 10
Beef / Breaded steak on grill (Almond flour/ Parmesan breading)
« Last post by TMB on April 12, 2021, 12:31:39 PM »
I wanted to try my Alond Flour/ Parmesan mix on the grill instead of frying

So here is the cook...

I use cube steak and then add a little oil (if frying use egg)
I mix 50/50 almond flour and parmesan cheese add a little salt to taste and parsly.

I dip the steak in the oil then dredge the steak into the mix then set in the fridge for a few hours to set up

Set the SRG on med high temp setting and cleaned the grate. I then added some pellets for a little smoke flavor.

Normally the breading stays on well but this did not?  Not sure why and any suggestions are welcomed

Taste was wonderful though!   

Baking / OK folks, Post your best bread recipes
« Last post by TMB on February 26, 2021, 01:49:07 PM »
Looking for new bread recipes, so if you got a good one post it.     ;)

 I'll be going through my recipe book and post mine!
Pork / boneless pork chops with my almond flour/parmesan mix
« Last post by TMB on February 23, 2021, 02:40:28 PM »
Boneless chops in the air fryer using my almond flour/parmesan mix

Used air fryer set at 370 for about 10 mins then flipped went another 3 mins to crisp up

almond flour/parmesan mix  is 50/50 mix with a little salt and pepper and I added Garlick powder.  Used egg wash to retain flour to the chops

Chicken / Re: Any Fried Chicken recipies?
« Last post by TMB on February 17, 2021, 01:07:06 PM »
I have not tried this one but look forward to.   Love chicken so this should be a good one to add to my book thanks!
Baking / Re: Another Lupin Flour recipe. - Pancakes
« Last post by TMB on February 17, 2021, 01:01:21 PM »
No I have not gotten it yet  :(    Life did an about face on us the past few weeks.   I jope to have mine in soon and can't wait to play with it

Thanks for the recipes, adding this to my to-do-list
Chicken / Any Fried Chicken recipies?
« Last post by Sanjosedale on February 16, 2021, 03:46:41 PM »
I really want to find a yrue fried chicken recipe, fried not baked. I came across this one from Dr Berg, not tried it yet. Anyone found and tried one that works?

Baking / Another Lupin Flour recipe. - Pancakes
« Last post by Sanjosedale on February 16, 2021, 03:42:29 PM »
Not sure if you got your Lupin Flour yet, but here is another really good recipe. You could serve this to non Keto folks, they wouldn’t know they weren’t made from wheat flour. Technically, Lupin flour isn’t Keto, since it’s made from a legume, but it is very low carb.

Pages: [1] 2 3 ... 10