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Topics - CDN Smoker

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Keto & Low-Carb Info & Resources! / Carb Manager
« on: March 16, 2019, 11:15:01 PM »
Loaded up this app on to my cell.   Can't say much yet but it does look interesting


General Discussion / Intermittent Fasting
« on: March 10, 2019, 01:05:51 PM »
I travel to work so it's easier to control my eating. I have done a couple of 24hr fasts and starting another one. 24hr Ketone reading was.7, 36hr 1.0. Today I will only have an avocado for an afternoon snack and measure again after 48hrs.

Anyone else try intermittent fasting and what is your experience?


General Discussion / Measuring Ketones
« on: February 25, 2019, 01:58:59 AM »
Hi All,

As of now, I am using Precision Xtra Blood Glucose and Ketone Monitoring Meter along with the Precision Xtra Blood Ketone Test Strips. The strips are somewhat expensive which I get on Amazon.

I did two ways today, the Test Strip and Blood test. The strip barely registered and the blood was (.9). I think the blood test is much more accurate but more expensive.

How do others measure their Ketones? Has anyone found a cheaper way to measure their Ketones? Has anyone found a cheaper way to buy the blood Ketone strips?


New Member Introductions / New to Site
« on: February 24, 2019, 05:07:42 AM »
Quick hello, looking forward to learning more about Keto.

Thanks for the invite ;D

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