Lets Talk Low Carb Cooking and More!


Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length

Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - TMB

Pages: 1 [2] 3 4 ... 23
Beef / Breaded steak on grill (Almond flour/ Parmesan breading)
« on: April 12, 2021, 12:31:39 PM »
I wanted to try my Alond Flour/ Parmesan mix on the grill instead of frying

So here is the cook...

I use cube steak and then add a little oil (if frying use egg)
I mix 50/50 almond flour and parmesan cheese add a little salt to taste and parsly.

I dip the steak in the oil then dredge the steak into the mix then set in the fridge for a few hours to set up

Set the SRG on med high temp setting and cleaned the grate. I then added some pellets for a little smoke flavor.

Normally the breading stays on well but this did not?  Not sure why and any suggestions are welcomed

Taste was wonderful though!   

Baking / OK folks, Post your best bread recipes
« on: February 26, 2021, 01:49:07 PM »
Looking for new bread recipes, so if you got a good one post it.     ;)

 I'll be going through my recipe book and post mine!

Pork / boneless pork chops with my almond flour/parmesan mix
« on: February 23, 2021, 02:40:28 PM »
Boneless chops in the air fryer using my almond flour/parmesan mix

Used air fryer set at 370 for about 10 mins then flipped went another 3 mins to crisp up

almond flour/parmesan mix  is 50/50 mix with a little salt and pepper and I added Garlick powder.  Used egg wash to retain flour to the chops

Chicken / Re: Any Fried Chicken recipies?
« on: February 17, 2021, 01:07:06 PM »
I have not tried this one but look forward to.   Love chicken so this should be a good one to add to my book thanks!

Baking / Re: Another Lupin Flour recipe. - Pancakes
« on: February 17, 2021, 01:01:21 PM »
No I have not gotten it yet  :(    Life did an about face on us the past few weeks.   I jope to have mine in soon and can't wait to play with it

Thanks for the recipes, adding this to my to-do-list

General Discussion / Grilling Cheese??
« on: February 11, 2021, 01:31:42 PM »
Anyone try this cheese??   Looks kind good but would like to see if anyone has tried it and could give an opinion


Chicken / Low Carb Chicken and Pig rub
« on: February 02, 2021, 02:34:10 PM »
Pig/Chicken rub

2 Tbs paprika
1 Tbs salt
1 Tbs pepper
1 tsp onion powder
1 tsp garlic powder
2 tsp stevia

Mix well and coat.  Bake 350 for 18 mins in a foil lined pan then flip cook another 2 or 3 mins and remove from oven, let rest covered with foil.  Going to try this on the smoker when it warms up

Baking / Re: Lupin Flour (UPDATE)
« on: January 29, 2021, 01:19:19 PM »
Now,  I'm told they can't get lupin flour only lupin meal and I don't think I can grind it down so Amazon seems the only way at this point >:( >:( >:(

Ill get it this weekend coming I hope  >:( ::)

Baking / Re: Detroit style low carb
« on: January 25, 2021, 03:57:42 PM »
How are you making your polish, using flour?
Yes, 2 Tbs with 1/2 tsp of yeast to start then feed it everyday with 1/2 Tbs of new flour.  I know it not rel low in carbs this way but the taste is very close to the real thing it's scary

Baking / Detroit style low carb
« on: January 25, 2021, 01:40:44 PM »
Got to thinking how good my puff pastry turned out and decided to try it as a pizza crust.   Turned out VERY good, I was impressed on the texture just wished I had a better baking pan

The recipe was simple.....

2 cup Alomnd flour
1/2 cup VWG
1/2 cup Poolish 
1/2 cup warm water (110 temp)
1/8 tps dry yeast
1/2 tps salt

1 stick butter (to be used later for puff dough recipe)

Mix water and poolish together and let it sit 10 mins.
Mix all dry ingredents then add poolish/water to the mix stir and let it hydrate for 10 mins.   

I let it sit for a few hours to rise then devide into two dough balls.  Each should make a 9 in pizza crust

To make the puff pastry, take one dough ball...
I took a stick of butter and graded it like cheese to make it work better when folding into the dough for puff dough
I added butter and folded dough rolled it out added butter and folded,  repeated this step 6 times to build layers

After I folded it I set it back in the fridge for an 1 hour to set before placing in baking dish

Cooked at 350 for 25 mins   

Pictures here


Baking / Re: Lupin Flour
« on: January 23, 2021, 11:28:54 PM »
Sounds great thanks.  Really about to tell them forget about my order And take my chances with Amazon although I’d rather not if possible

Baking / Re: Lupin Flour
« on: January 22, 2021, 01:38:28 PM »
Going on over 2 weeks and still no lupin flour yet  >:( >:( >:(

I guess I'll have to order off amazon I don't want to be looks like the only way >:( >:( >:( >:(

Baking / Re: Lupin Flour
« on: January 15, 2021, 08:46:52 PM »
Did you buy tnis? I got in one day

No I have a health food store that has it on order for me.    Price is .40 more per lb but incase I don't care for it I'm only out a few bucks  and no worries if they are damaged I wouldn't have to take them.  I seen where there were a few that were damaged and non-returnable 

Pages: 1 [2] 3 4 ... 23